Discreet by default
Small cohorts, private intake, and careful handling of personal enquiries.
Private Cyprus retreat experience
SOHA Retreats
A calm, structured retreat for people navigating stress, burnout, major transitions, or the need for a serious reset in a discreet private setting.
8Guest maximum
1:1Personal intake
11Day structure
100%Private review
What SOHA is
A private residence built for focused personal renewal.
SOHA is not positioned as a spa break or a loud wellness product. It is a carefully held retreat environment where hospitality, daily structure, movement, nutrition, recovery, and personal development are brought together with discretion.
Structured from day one
Guests enter a planned rhythm rather than a menu of disconnected activities.
Clinical boundaries
Licensed medical professionals provide separate consultations where appropriate.
Hospitality led
Private rooms, chef-prepared meals, transfers, and daily support are part of the stay.
The retreat experience
Calm surroundings, serious structure, limited places.
A discreet retreat journey shaped around privacy, fit, and meaningful support, with every detail handled before guests arrive.
Private setting
A residence-style environment with space to step out of routine and focus without public resort energy.
All-inclusive care
Accommodation, meals, scheduled transfers, guided sessions, and guest support are handled as one experience.
Guided daily rhythm
Movement, reflection, recovery, and practical personal development work are sequenced with intention.
Guest stories
Their Experience, Their Words
These are not simply reviews. They are reflections from people who chose to invest in themselves and continue their journey forward.
Begin a private reviewThe retreat was beyond my expectations.
If you are looking to recharge, find clarity of mind, and reconnect with yourself, this is the place to go. A complete reset for my mind and body.
Carl SilverI have come away feeling so much better about myself.
My journey has just begun and I would highly recommend going on any SOHA Retreats experience.
Joanne MitchellI learned so much and have new tools to move forward.
I have a new lease of life. I could go into more detail, but I would say get booked and find out for yourself.
Nick CulkinPrivacy and safety
Built for privacy, safety, and the right fit.
People considering this kind of retreat need to feel protected before they feel persuaded. The experience is designed to be careful, calm, and selective from the first enquiry.
Private enquiry review
Each application is reviewed before a place is offered, so the team can understand the guest's needs and the level of support required.
Discreet communication
Personal details are handled quietly. Guest information is not used publicly and sensitive conversations stay private.
Fit before confirmation
SOHA is selective by design. If the retreat is not the right environment, the team can advise a more suitable next step.
Medical boundary
SOHA is responsible for hospitality, experience design, retreat structure, and the guest journey. Independent licensed medical professionals provide separate consultations and treatments where applicable.
A day at SOHA
A gentle rhythm with enough structure to hold change.
The retreat should feel calm, but not vague. Guests can see that each day has a clear pace, with space for rest, support, and practical personal work.
AM
Grounding and movement
Light movement, breathwork, or guided practice to settle the body and begin the day with intention.
Mid
Private meals and sessions
Chef-prepared meals, guided personal development work, and structured time with the retreat team.
PM
Recovery and reflection
Quiet time, poolside rest, journaling, optional consultations, and space to process without pressure.
Eve
Connection and wind-down
Shared dinner, calm conversation, and an evening rhythm designed to support sleep and integration.
Who this is for
Designed for people who need more than a holiday.
SOHA is for guests who are ready for support and structure, while being clear that not every applicant will be the right fit.
Good fit
- Professionals, founders, and high performers dealing with sustained stress or burnout.
- People at a meaningful life transition who want space, structure, and careful support.
- Guests who value privacy, calm communication, and a small group environment.
- People willing to engage with movement, reflection, recovery, and honest daily structure.
Not the right fit
- Anyone looking for a casual spa holiday with no real personal work involved.
- Guests who need emergency medical or psychiatric care during the application period.
- People who do not want a screening call before a place is offered.
- Anyone seeking a public social holiday rather than a discreet private retreat.
The team
Founder-led, practitioner supported, carefully bounded.
The retreat team leads the guest journey, hospitality, daily rhythm, and personal development structure. A wider network of independent licensed professionals supports separate consultations where appropriate.
Program design
Guest journey
Private intake
Founder leadershipClear vision, careful screening, and a consistent guest standard.
Retreat practitionersMovement, recovery, guided reflection, and structured daily support.
Hospitality teamAccommodation, meals, transfers, and comfort handled quietly.
Medical networkSeparate licensed support where it is relevant and appropriate.
Application process
A considered path from enquiry to arrival.
Every place begins with a private review so the team can confirm fit and prepare the right level of support before arrival.
1
Submit a private enquiry
Share your details, preferred location, retreat interest, and what you are looking for support with.
2
Speak with the team
A short call helps confirm fit, answer questions, and explain what the retreat can and cannot provide.
3
Complete intake
If the match is right, a more detailed intake helps the team prepare your arrival and daily schedule.
4
Arrive with clarity
Transfers, accommodation, meals, and retreat structure are handled so you can focus on the work.
Retreat offers
Clear options, calm presentation, and a private next step.
Pricing is shown in GBP, which means British pounds. Final pricing depends on the retreat, room selection, date, and private fit review before booking.
What the price includes: accommodation, meals, scheduled transfers where applicable, guided programming, personal intake, and access to retreat facilities. Higher room categories, specialist programs, or private arrangements may cost more.
International guests
Designed for Europe, the UK, and North America.
Guests traveling for a sensitive retreat need practical confidence before they book. Arrival, communication, and pre-retreat preparation are handled with the same discretion as the program itself.
Arrival support
Guidance before travel, clear arrival instructions, and scheduled transfers where included.
International friendly
Clear communication for guests coming from Europe, the UK, North America, and beyond.
Pre-arrival intake
Guests complete a structured intake so the team can prepare the right environment before arrival.
Discreet contact
Questions can be handled by email, phone, or a private founder call before an application is submitted.
Contact and apply
Apply for a private review.
Every enquiry is treated discreetly. Share a few details and the team will review whether the retreat is the right fit.
Enquiry confirmed.
The form remains here if you need to adjust or send another note.
FAQ
Clear answers before a private call.
Important details are answered plainly so guests can decide whether a private call is the right next step.
Accommodation, meals, guided programming, scheduled transfers, and access to the retreat facilities are included. International flights are separate.
The screening call protects the guest experience. It helps confirm whether the environment, level of structure, and group setting are right for the person applying.
SOHA is responsible for hospitality, experience design, program structure, and the guest journey. Independent licensed medical professionals provide separate consultations and treatments where applicable.
Cohorts are intentionally limited, enquiries are handled privately, and SOHA does not publish guest details or share personal information as part of the experience.
Yes. You can email the team directly or book a founder call to ask questions before submitting a full enquiry.
Contact
Speak with SOHA directly.
Reach the team directly by call, email, or a private founder call. Every enquiry is handled with care and discretion.
Email
info@soharetreats.com
Phone
+44 (0)7596 882120
Address
Cardinal House, 20 St Marys Parsonage, Manchester, M3 2LY